Frisco-Another One Egg Wonder
Hey..... I gots "Range"
From a Can to Crystal and everything in between.......
I haven't even broken out my napkin folds yet......(the womans love it....ha!)
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Hangin in there Frisco waiting on the cookbook...I am down 114 pounds since last year 12.11.11 and still slowly going down and even tho I dont get on here as much as I used to I look for your icon and your posts.. I love em.. We need a Frisco Forum
and I swear I seen you on a VH1 show at a bar..but I was half asleep and cant remember what show...
Wow!!!
Great number on your WL !!!
Check back more often........ Blog coming out soooon !!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle