pics almost 15 weeks out

frisco
on 10/8/12 11:01 am
 
Nice !!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

Pobearsam7
on 10/8/12 11:03 am
 Thanks frisco... Love your pics!!!

 Kelly                

judyk62
on 10/8/12 11:17 am - Santa Rosa, CA
You are doing such a great job! You look so much healthier and happier!

       
HW: 284: SW: 274: CW: 152.8. Goal: 159  

Pobearsam7
on 10/8/12 11:49 am
 Thanks Judy I feel much happier

 Kelly                

lucy2e
on 10/8/12 11:21 am - Laurel, MD
You're doing awesome - great job!!!

Lucy  (Imma Loser!)
  LilySlim Weight loss tickers                  
HW 335 SW 311 CW 181.2 -- Goals:  Twoderville - 6/7/11, 280 - 7/1/11, 260 - 8/1/11, 240 - 10/30/11 Centry Club - 11/22/11, 220 - 12/27/11 Onederland - 5/25/12, 180 - , 170 (surgeons goal) -  
We shall see where this leads...  

Pobearsam7
on 10/8/12 11:49 am
 Thanks Lucy!!!

 Kelly                

edelu
on 10/8/12 12:01 pm - los angeles, CA
Wow, just Wow.  Huge change. You must be so pleased.
Pobearsam7
on 10/8/12 12:05 pm
 Thanks edelu 
It has been a huge change.

 Kelly                

Airpun79
on 10/8/12 12:06 pm - Jacksonville, FL

Great job! Keep it up! -Larry

                        
 HW: 360      SW: 351             CW: 212         GOAL: 200 
Monthly Weight Loss Progression:
M1:-46 M2:-24 M3:-14 M4:-17 M5:-9 M6:-13 M7:-7 M8:-5  M9:-1 M10:-3 M11:-8 M12: -10

Pobearsam7
on 10/8/12 12:14 pm
 Thanks Larry!!!

 Kelly                

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