Not feeling full :S
So I'm 7 days out and I find I'm having ZERO issues. Which, oddly enough worries me. The problem is I can comfortably/easily drink a cup of liquid within 20 - 30 minutes or less without issue or feeling full. I've even tried to sip and spread it out in an hour and if anything I'm more hungry when I do that. I'm also finding I'm never full and yes, I get hunger pains all the time.
I'm concerned because I read about everyone having to taking their time and have to sip and can only drink a 1/4 cup. Yet I can drink normally (though I don't gulp because I know that would make me ill).
I've also been going to the gym the past 3 days, doing fat burning on the elliptical for 25 minutes a day, and I've been back to work (I'm a hair stylist) since Monday working 8 to 10 hour days.. What sort of calories should I be aiming to consume? I do find I need to sit between clients and what not but over all I feel fine. Not as much energy as I had before but not horribly drained.
Is anyone else having a easy time with it as well? Just make me nervous because I don't feel limited on what I can consume (obviously I'm not onto stage two diet yet).
Kelly-Anne
Highest 303.4, Surgery 263, Current 217.8, Goal 180
I never felt alot of hunger pains at first... Really no restriction, at first either, course I never tested it.... I knew the nerves were cut and I wouldn't feel alot....
I'm glad it's easy for you too...just follow your guidelines and don't pu****!
Welcome to the bench
I myself am not seven days out and have asking myself those same questions, I am able to drink water quite easily and wonder what's going on. In all my plan info it states at first you'll only be able to eat like 2 tablespoons, I am hoping tha****er just goes though more quickly and once I can do pureed food that I'll notice I truly am full at those amounts. I am working the plan and am going to do whatever I have been told to do. I have been having hunger pains often. I do drink some water and they get better but I can'****ch any food commercials because they make me want to lick the screen! Best of luck on you're journey.
Kelly-Anne
Highest 303.4, Surgery 263, Current 217.8, Goal 180
Something that I discovered that might be worth trying. Chop your next dose up or cru**** then take it with a few sips of something a bit before you eat. My GP prescribed the same PPI Dr Aceves had ( in granulated form, which worked famously) but in pill form and I was miserable with heartburn and a constant sensation of "maybe if I eat something I'll feel better." I had a brainstorm and chopped up my pill one morning and felt MUCH better within about 1/2 hour. Within 24 hours (a second dose the next day) the heartburn and fretting that maybe I should eat something was gone.
Oh - and about feeling full. You're not going to have that until you get to mushies, then you'll sure know it! Until then just focus on fluids and protein.
Kelly-Anne
Highest 303.4, Surgery 263, Current 217.8, Goal 180
on 10/31/12 8:16 pm - Greater Austin Area
I agree that you won't feel a real full feeling until you get to mushies or solid proteins. I could drink water easily after surgery too and was wondering what was up with that. Then when I ate something that was of substance I could definitely feel it.