When MFP projects how much you'll weigh in X weeks...

Airpun79
on 11/13/12 10:49 pm - Jacksonville, FL

Thank you!

                        
 HW: 360      SW: 351             CW: 212         GOAL: 200 
Monthly Weight Loss Progression:
M1:-46 M2:-24 M3:-14 M4:-17 M5:-9 M6:-13 M7:-7 M8:-5  M9:-1 M10:-3 M11:-8 M12: -10

Keith L.
on 11/13/12 11:10 pm - Navarre, FL
VSG on 09/28/12

That thing is just a projection "if every day were like today". It also does not take into account your WLS which changes your physiology. It also uses your projected level of exercise and does not account for stalls. It does not take into account the type of diet you are on and the effects of Ketosis.

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

louisamay
on 11/13/12 11:14 pm
VSG on 04/27/12

I've never given it enough credence to even pay attention to it before, and pretty much assumed everything you say. Today caught my attention in a "whoa!" way.  But now that I'm thinking in those kinds of terms, I think I'll see what weight I can get to by Christmas, out of curiosity.

Thanks for confirming my thoughts!

[I'm not gaining weight. I keep lowering my goal!] [I LOVE MY SLEEVE!]

                  

    
sleevegirl
on 11/14/12 3:41 am - Austin, TX

Eh, shut up with your logic. It's more fun to flip the screen off. ;)

Candy from Austin, TX  |   Website  |  MyFitnessPal  |  My OH Blog

5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
  

Keith L.
on 11/14/12 4:19 am - Navarre, FL
VSG on 09/28/12

LOL, I teeter back and forth between "Oh that will be awesome" and "I hope it doesn't take that long"

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

Kelly-AnneH
on 11/13/12 11:21 pm - Edmonton, Canada
VSG on 06/26/12
I've been using MFP for a couple of years now, and since surgery, just for fun, I go 5 weeks ahead and type in the projected weight with a question mark. When I get to that date I laugh and put in my actual weight. Well - yesterday, for the very first time, it was exactly right! (So I laughed and replaced the ? With an !)

Kelly-Anne

   

Highest 303.4, Surgery 263, Current 217.8, Goal 180

 
  

     
  

louisamay
on 11/13/12 11:22 pm
VSG on 04/27/12

Great idea!!!

[I'm not gaining weight. I keep lowering my goal!] [I LOVE MY SLEEVE!]

                  

    
Nancy T.
on 11/14/12 2:16 am - Canada

You can customize your settings in MFP here is how:

Change Goals:

Click on Goals (under Home)> Click on Change Goals > Click on "Custom: > Click Continue

Set your Calorie Target first then you can set Protein, Fat, Carb ect....

Click Change Goals to Save your new Goals

 

Change Diary Setting

Click on Settings (under APPS) >Click Diary Settings

You can Change what Settings you want to Track ie., Protein, Carbs, Sugar, Fat

You can Change the Names of Meals and Order they are listed.  I eat 6 times a day so I have 6 Meals listed

Breakfast

Morning Snack

Lunch

Afternoon Snack

Dinner

Evening Snack

 

HOPE THIS POST IS HELPFULkiss

        
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