I'm Still a Runner! - NSV
Congrats on all the healing and taking this first step back to running :)

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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Great job! I'm sure it was a struggle in places but it must have felt amazing.
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
Way to go Rob! I know that had to feel great! :)
And I know all too well about it being 36 degrees today... I was in Acworth, Ga, which is not too incredibly far from the TN line (probably not more than an hour or so away, maybe 90 minutes) for my first day of my motorcycle training class, and I thought I was going to freeze to death... and this was while wearing a long sleeve undershirt, another shirt over it, a hoodie, and my motorcycle jacket. I could have almost handled that chill, but my hands took the grunt of it... I never realized how miserable I could be over cold fingers until today. I think it *might* have been about 40 here. Ick.
Great NSV Rob! Just getting off the couch in this weather is a huge NSV. I'm following an 18 week training program to get me ready for the Boston Marathon. Unfortunately that training runs straight through winter in New England so I feel your pain! Under Armor Cold Gear is great stuff. Good luck and thanks for sharing!
I used to live in CT - so I know all about those New England Winters. Your yard disappears after thanksgiving and you won't see it again until after Easter!
Props to you for training in that stuff!
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160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013
DH, Alison, and a couple other friends talked me into running the San Diego Rock & Roll 1/2 marathon in June. So I am training. Right now we are visiting our daughter and grandchildren in Montana. We went out for a run/walk this afternoon. Wow, was it cold. I think it was around 20 degrees, I wish I had that under armor stuff, I think it would be useful.