Checking in

Thanks so much Kairk .. I know you guys are here and its a good thing to know that you guys are.  You work out a lot and should be very proud of your success.  Thanks for being here and offering your support to all of us that are struggling to get the last pounds off.

Hi Kevin!!! 

I, too, was just thinking about you yesterday or the day before.  It's so good to see a post from you.  You sound so much happier now than you did in your last post.  That's great!  And you have lost quite a bit more since then -- good job!

Plateaus SUCK.  I just reached 6 months out and my losses make a snail in molasses seem speedy LOL  BUT, we have to keep on keeping on......

You'll get there -- we're all rooting for you.  And don't be such a stranger............we miss you bunches!

Hugs,

Ree

Thanks Ree .. its so nice to know that my "online" friends miss and think of me.  I will keep on going on .. and I hope you do too.  Maybe we'll get to the end goal one day eh? LOL

Kevin!
I'm so glad to see you here! You can still get to goal. It took me a while but I've pretty much there. You can do what you set your mind to. I don't exercise as much as I should but I stay on plan most of the time.
Take care!!!

Well I only lost 3 lbs last month .. so its going to take me a while too I'm afraid.  haha!  I'll keep plugging away though :)  and thanks for turning me on to coffee LOL ..  Went to Starbucks to try that drink you like and I got hooked .. just regular coffee for me though nothing fancy :)

Hey Kevin!!! I was wondering how you were doing. Try to keep up your motivation!!! Even if you didn't make your goal u lost 150 pounds!!!! That is awesome!!! You have come a long way!!!! Keep  it up !!!! 

Yes I'm very happy with my success even if I don't loose anymore .. I would never have been able to get back to this point where I can run and go up steps and not be out of breath .. so wonderful :)  I'm truly blessed.

Kevin!!! :)

Good to hear from you, friend... I've been AWOL as well, unfortunately.  Trying to hang out a little more while I have a few days off to get my head back in the game.

You can totally still hit goal.  Just because it may take longer at this point doesn't make it out of reach... give yourself a little credit.  You've come this far and already won some pretty big battles, if I remember correctly.  Stay the course and make sure you're on plan, and you'll get there.  I'm not a marathon runner by any means, and I'm barely at 100% EWL based on BMI numbers, but I'm not ready to throw in the towel on losing yet.  I want to give myself a nice cushion in case I regain a few pounds when I try to transition to maintenance. 

I hope you have a wonderful New Year :)

Thank you for the kind words and congrats on only 6 more lbs to go!  wow!  I wish I was that close but I did have a lot of weight to loose being 390.  Glad to hear your doing so well :)