150 lbs lost!!!

vas0326
on 1/8/13 9:52 am - OR

VSG on 01/02/13

Wow, look how great you have done!! You look amazing, keep up the good work. I agree with you. It is nice to have made a whole family on here.

frisco
on 1/8/13 10:01 am

VSG on 09/30/09

Doin it !!!

Tighten it up..... I had to.....

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

abrown8434
on 1/8/13 10:10 am - VA

VSG on 09/20/11

Congratulations!

HW: 550+ SW: 502 CW: 342.4 SDt: 9/20/11

"I can do all things through Christ which strengtheneth me."--Philippians 4:13, KJV

(deactivated member)
on 1/8/13 10:13 am

VSG on 12/07/11

Hey that is great news! Glad you're going to get it done! I had to "tighten" it up to get to goal. I think a lot of us do. Just go and do it!

You look AWESOME! Keep it up.

pineview01
on 1/8/13 10:20 am - Davison, MI

Lap Band on 02/25/09

WOO HOO 150! You are looking very HOT! Keep treading along.

BAND REMOVED 9-4-12-fought insurance to get sleeve and won! Sleeved 1/22/13! Five years out and trying to get that last 15 pounds back off.

moonglo82
on 1/8/13 10:36 am

VSG on 03/29/12

Wow!!! Just wow!!! You look great :) I'm so excited for you, friend :)

I too need to get back to working out. Between passing around a few colds and being stressed with work, exercise has been pushed to the very back of the burner for me way too much lately... tomorrow I'm back on it full blast :) We got this!

Highest weight: 277 Starting Weight: 250 Surgery Weight: 241 Current Weight: 130

Goal Reached in 10.5 months :)

SuzanneR
on 1/8/13 10:51 am - Randolph, NJ

VSG on 12/29/11

You have done very well and look terrific! but as we get further out we need that exercise to keep our metabolisms fired up....and be strict with our food. You can do it!!! I'm outside walking 4.5 miles alot of it up hill in 20 degree weather....it sucks but wow great rewards for body, mind, spirit. You can do it! xoxo