Super Bowl Special @ Cafe Frisco !!!!
Absolutely !!!
Most every frozen chicken turkey meatball I've seen/ate have had very low carbs..... the version I show has a bit more protein and heat/flavor.....
Cafe Frisco is about "Concept" vs. direct recipes !
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
1 lb jumbo lump md crab meat
2 saltines
1 egg
1/4 red pepper diced
2 tablespoons light mayo
salt
pepper
couple dashes of Lea and Perrins Worcestershire Sauce
Combine and form into cakes being careful not to break up the lovely crab lumps. Sprinkle with paprika. Broil until lightly browned. (enough to feed a VSG army!)
Enjoy while celebrating a Ravens victory!