Whatcha eating today VSGers...Friday!!!

Day 5 of this BS

 

B: coffee, About Time Mocha Mint Protein shake (gets about a 6/10 - it was ok, didnt love it)

L: more coffee, chike protein iced coffee shake

D: chike protein iced coffee shake

 

Im almost over this liquid diet thing simply because it's to F*N cold to be blending shakes with ice when it's snowing outside.

On the other hand, ive managed to "lose" 14 lbs over the last 5 days, and my pants fit again...so not complaining.

Ugh... I'm officially sick but it's beautiful here in the Midwest (meaning the sun is actually out and it's 45*) so I will enjoy it.

B- coffee, sf creamer 1 T
Egg white and diced shrimp
L- tuna mixed with 1/4 T remoulade on cucumbers (could only eat 2???)
S-1/2 quest bar and I had a spoonful of cookie dough (im making chocolate chip and sugar cookies for my family)
D- some sort of seasoned white fish and cauliflower
S- if I'm hungry, 1/3c cottage cheese and sf strawberry preserves
W- behind
X- 3mi walk
V- y

Thank you so much, Keith

Day 4 Post op

B: Total 0% Fage plain 2oz

L: Pure Protein shake

S: 98% FF Cream of Mushroom soup, strained, 75ml

D: Pure Protein Shake

W: 4 glasses in...slowly but surely

V: None, will start after post-op follow-up on Monday