11 Months Out/200 lbs lost/With Pic
VSG on 11/20/12
Wow...you have made a truly inspirational transformation. And I, too, appreciate your post explaining what worked for you. In an effort to get my protein in I have been supplementing with premier protein bars. I love that they have so much protein, but the carbs are way too high. Those go off my grocery list today.
Way to go...you look beautiful!
VSG on 05/14/13
Holy Moley!! You go GIRL!!!!
Stunning.
Pre-Op Weight Loss 20 lbs ~~~~~ Surgery Weight 289
Goal weight 180 ~~~~~~ 6'0"
Month 1 (21 lbs) ~~~ Month 2 (10 lbs) ~~~ Month 3 (14 lbs) ~~~ Month 4 (12 lbs) ~~~ Month 5 (9 lbs) ~~~ Month 6 (11 lbs) ~~~ Month 7 (10 lbs) ~~~~ Month 8 (8 lbs) ~~~ Month 9 (9 lbs) ~~~ Month 10 (6 lbs)
Goal Reached in 10 months