3 Year Surgiversary

VeraG
on 5/2/13 10:26 am - Bonner Springs, KS

April 20th was my three year surgiversary!  I wanted to have my check up with my surgeon to have blood work results.  I knew prior to going to my appointment that I had been slacking on my protein.  I can pretty much eat whatever I want in moderation, and had been straying from the path a little.  I live life to the fullest and if I want something (chocolate, wine, cake, etc..) then I have it, again in moderation.  I haven't had any medical issues with my sleeve and it has done a great job for me.  I would do it again in a second and I have had no less than 10 friends that have had this surgery since I did.  If I can inspire one person, I will try to do that.  I'm very open and will talk about anything.  Blood work, then pictures.  I had gained 5 lbs. since last year, but I just started my period today and I can go up and down 5 lbs. in one day, so no big deal.  My protein is a little low (which I knew) should be at least 6.5 and I'm at 6.0.  Surgeon said to drink shake once a day.  My biggest concern is my low iron level.  It should be at least 37 and I'm at 27.  I'm adding an iron supplement and will follow up with my regular doctor.  Surgeon wasn't too concerned.  Other than that, I'm doing great.  Now before and after pictures.  If anyone has any questions, feel free to ask.

 

BTW - I haven't had any plastics done!

 

     
                                             Living until I die!
 
michieluvsu
on 5/2/13 10:30 am - WA

OMG, you look awesome! Fantastic job!!


    

Michele

JAlston
on 5/2/13 10:30 am
VSG on 12/07/12

Congrats! You look awesome! How the hec did you get your arms to look so amazing???

Jessica  

(HW: 305)  (SW: 271.9) (33.1 lbs lost prior to surgery) (MsJexi on MFP)

25813786

cajunlady1958
on 5/2/13 10:42 am - Broussard, LA
Revision on 12/30/15
OMG I ant to have your arms. You look amazing.

You survived what you thought would kill you. Now straighten your crown and go forward like the Queen you are!

Hvfaith
on 5/2/13 11:07 am - St Albert, Canada

Beautiful! Your arms are amazing, your legs look great!  Your exercise routine must be pretty intense but even if it is, it is totally worth it! Way to go!

(deactivated member)
on 5/2/13 11:09 am

You are rockin' your sleeve! You look awesome! Congrats!

shess1025
on 5/2/13 11:38 am - Novato, CA
Wow....no wonder your friends are following your lead....nice going!
VeraG
on 5/2/13 12:42 pm - Bonner Springs, KS

Thanks everyone!  The first year and a half, I balance cardio with weights as part of my daily exercise.  Today, I do Zumba 3 times a week (just came from there) and weights occasionally.  Just started back up to get ready for tank top season and damn'd if it isn't snowing tonight in Kansas.  Stupid Weather!! 

     
                                             Living until I die!
 
jenn227
on 5/2/13 1:32 pm - NJ
VSG on 03/26/13

Wow!  You look fierce!  Way to go!

Jenn   Highest weight: 278. Starting weight: 275. Surgery weight: 253. Month 1: 25 lbs. Month 2: 8.8 lbs. Month 3: 12.6 lbs. Month 4: 7 lbs. Onederland 7/29/2013. Month 5: 7 lbs. Month 6: 5 lbs. Months 7-9: self-induced maintenance, then 5 lb gain.

     

   

       

mai7amad
on 5/2/13 3:03 pm - United Arab Emirates

U LOOK AMAZING 

        
Most Active
Recent Topics
15 years and I?m back
Maureen K. · 1 replies · 587 views
runny nose
psren13 · 4 replies · 1266 views
×