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Month 5 stats/pics

Sleeveless
on 5/29/13 12:29 am - CA

VSG on 11/26/12

You're doing and looking so great, Sarah!

Miss_T_CC95
on 5/29/13 12:35 am - Pasadena, MD

VSG on 03/05/13

LOOKING GOOD!

frisco
on 5/29/13 12:52 am

VSG on 09/30/09

Doin it !!!

The key from here on out is to keep it tight !

You got this !

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

A. Kondrlik
on 5/29/13 7:56 am

VSG on 01/24/13

Congratulations Sarah! You are doing awesome and look terrific. I am a month behind you and our stats are simaler. I would LOVE to be below 180 at month 5. I know what you mean about goal. It has been so long since I was below 150 that it seems like uncharted territory. Doc says 140, but 150 sounds pretty nice. Guess we will just have to see what happens when we get there!

Anne

HW 259 GW 145 CW 140.2 Not finished yet?

a_gritters
on 5/29/13 9:04 am

VSG on 03/19/13

You look fantastic! Keep up the amazing work!

HW 315; Surgery Date 3/19/13, SW 300.5; PreOp: 14.9, W1-4: 21.2, W5-8: 15, W9-12: 13.4, W13-16:

sonia29
on 5/29/13 11:43 am

Looking great Sarah!!! You look much younger!

29y/ 5'4 / HW 265/SW 255/CW 120.1/Final goal 125

Pobearsam7
on 5/29/13 12:00 pm

You look great!!!

Kelly

MacMadame
on 5/29/13 1:00 pm - Northern, CA

VSG on 09/24/08

You look great, not weird at all! I like the new glasses too.

I think your weight loss is fine. It would be different if you were making excuses and sneaking junk food and not really exercising. But you workout and keep your carbs low and protein high and that's really all you can do, IMO.

I also don't see any evidence that you have tiny bones like I do. Do you have an idea of what your frame size is? That will help with a goal weight. I have always known I had tiny bones and a small-ish frame so I knew the normal BMI was realistic for me. But I had to get down to an 18% body fat to get down to a BMI of 21 and that is a VERY low body fat % and most people aren't going to get that low. It's just not realistic. I couldn't maintain it, myself, not even training for an Ironman.

HW - 225 SW - 191 GW - 132 CW - 122
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Starting BMI 40-ish or less? Join the LightWeights

linzeelee
on 5/29/13 1:29 pm - Omaha, NE

VSG on 05/17/13

Shrinking indeed... you look awesome. Keep up the great work!

Lindsay ~ 5'4" ~ HW (5/6/13): 280 ~ SW (5/17/13): 273 ~ CW: 140
Losses by month: pre-op: -8 M1: -18 M2: -12 M3: -13 M4: -9 M5: -10 M6: -12 M7: -14 M8: -12 M9: -2 M10: -8 M11: -9 M12: -2 M13: -6 M14: -7