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Calling Out hollirrose- Please READ

frisco
on 6/21/13 3:07 pm

VSG on 09/30/09

http://www.obesityhelp.com/member/hollirrose/

I hope she doesn't mind me calling her out.......(yikes!)

This girl is "SuperStar" level.......!!!

She lost 205lbs. in less than a year and is at goal !!!!

Amazing !!!!

If your new or stuck....... go to school on her..... see what see does.....

Big props to hollirrose !!!!

frisco (and not creepin!)

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

themexcellentone
on 6/21/13 3:42 pm

VSG on 07/08/13 with

I just looked at her pictures...holy crap, that is awesome! She looks amazing!

VSG by Nick Nicholson in 2013. Revised to DS 2/23/2023 by Chad Carlton.

mimij
on 6/21/13 7:25 pm - McDonough, GA

VSG on 10/03/12

She is amazing. I have been fortunate to call her my MFP friend. She is an awesome role model for us all. She's our skinny kitty.

MIMI Highest weight 215 SW 203 GW 125 M1 -22 M2 -12 M3 -11 M4 -7 M5 -10 M6 -5 M7 -6 M8 -5 M9 -4 M10 -3 In maintenance since June 2013 HT- 5'2"

hollirrose
on 6/21/13 9:13 pm

VSG on 04/21/12

Oh wow... I am famous! Thanks guys!! I followed the 600-800 calories/60 + protein/min 64 oz fluid/less than 40 carbs ....and low and behold...it stinkin' works! I also ate to get satisfied (not full) and logged and tracked my food every day. I have been at goal (135 -140 lbs at 5'7) for a couple of months now. I still eat basically the same way Monday - Friday. At goal, I will have a treat, something a little higher calorie, or some alochol on the weekend. I use mfp and am happy to add anyone- hollirrose. My food log is open. Dont worry... I am not a judge - e - judgerson unless you specifically ask for some advice. =). Just know that I am a true believer in the low cal/low carb approach.
I am a normal person...wife...mother of a 6 year old...get up and go to work 40 hours a week...kind of gal..if I can do this- anyone can!

MuttLover
on 6/22/13 12:25 am

VSG on 11/14/12

Way to go! Congrats on your great success!

Starting weight: 260; Surgery Weight: 250; Month 1: -15.6; Month 2: -11.8; Month 3: -11.4; Month 4: -7.4 Month 5: -8.6; Month 6: -3; Month 7 -3.8; Month 8 -7; Month 9: stall; Month 10: -4.4; Month 11: - 2.6; Month 12:-3.4

ruggie
on 6/22/13 4:03 am - Sacramento, CA

VSG on 07/06/11

Great attitude, great plan - keep it up!

Heaviest weight: 310 pounds (Male, 5'10")

jubjub
on 6/22/13 12:42 pm - Palm Desert, CA

VSG on 06/25/12

Awesome - great to see people make it to goal, and also to see how they did it. Keep up the great work!

-Tom

Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)

1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team