Whatcha eating today VSGers...Tuesday!!!

Ms Shell
on 7/2/13 1:51 am, edited 7/2/13 9:12 am - Hawthorne, CA

Hey all you crazy carb people.  It's a HOT topic I see...smh...find what works for YOU and be OPEN to what works for another!!  I live in Hawthorne and work in downtown LA.  There are 2 Northbound freeways that I COULD take to get to work.  One takes a little longer but hey if I want the scenic route I take one way, if I want a more direct route I take another way.  Bottom line, I take the ROUTE that works for ME because in the end when I'm away from OH and have to decide what to eat, I am the ONLY one there to make that decision and to LIVE the life I CHOOSE to live.  How I get to work, what I eat is about MY choice!!! And on THAT note...today and I CHOOSE to eat Popeyes (yup it's Tuesday)

B:  Protein Shake (1 1/2 cups Almond Milk; 1 1/2 scoops Nectar Vanilla Bean Torte)
S:  Coffee; 1/2 Atkins bar
L:  Cilantro Lime Chicken; Mashed Cauliflower
S:  EDIT:  FML 2 pieces of California Roll; 5 Guys French Fries and now NO Popeyes
D:  Sauted Shrimp & Swiss Chard

Water:  8/12
Vitamins:  Check
Exercise:  Kettlebells; 2 miles

NEXT...

 

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

danixbanani
on 7/2/13 1:57 am - NY
VSG on 10/12/12

angry  Here, here, Ms. Shell!  I'm with you, girlfriend!

B: half a fiber one english muffin with two tbsp peanut butter

L: leftover skinnytaste baked chicken parm with a little homemade polenta and roasted veggies on the side

S: organic popcorn

D: baked ranch pork chops with one Mrs. T mini perogie and some kind of greenery

S: popsicles, but maybe a scoop of edy's slow churned ice cream that I bought for my hubby...damn TOM

Fluid: ok...my throat is killing me today :(

X: not tonight

band to sleeve revision and loving life!

You do you, and I'll do me

Shagdoll
on 7/2/13 2:01 am, edited 7/2/13 4:39 am

Amen Ms. Shell!

Today is a new day for me ... & it's all good.

B: iced coffee & later ... 2 ounces of chicken breast, 1 slice of muenster cheese

S: dammit, I forgot my almond milk for my chike shake what do I do know? 

L: I didn't bring one ... smaaaaaart ... hum .... maybe just my starkist tuna packet ..gawd how boring!  I am literally over chicken right now ... it's all I've been eating.  I would kill for some blackened tilapia... we'll see. I'm coming in here to EDIT ... I ended up with a YUMMY small cobb salad w/lo cal italian dressing, yum!

S: I don't want my snack stuff of string cheese & light salami ... I'm over the lunch meat.  Maybe a quest bar.  I'm just ticked I didn't plan ahead for this...

I think I'll stop here ... why am I even posting on here if I am not prepared???

OK Ms. Shell ... be nice to me!!!  LOL

This is completely weird but not even bad food sounds good and why does going to my local vitamin shoppe to get a RTD protein drink sound good???  I just want more coffee today!!! 

Sorry ...

   Jenn  

 WWBD?  

 

Ms Shell
on 7/2/13 2:14 am - Hawthorne, CA

LOL your post tickled me!!  It's because you WANT to be on track but you are BORED with foods.  That's why every week I change it up because I will get bored in a heart beat lol.  

cheryls222
on 7/2/13 2:03 am - Bothell, WA
VSG on 09/12/13

B - Protein shake, GY and berries

L - Chicken meatballs, salad

S - Protein shake and apple

D - chicken and salad

W - on track

V - tonight

X - upper body and cardio

      

Starting W: 320  Surgery W (9/12/13): 279.8.

ParisGirl
on 7/2/13 2:17 am, edited 7/2/13 2:19 am
VSG on 04/25/13

My response:  I just throw my hands in the air and say I just don't care.  Heeeeeey!  Hoooooooo!  Heeeey!  Hoooooooo!

B1 - 6 Egg white bites ~  Complicated recipe: One tbsp of liquid egg whites in mini muffin tin.  Bake for a while.  Done.  YUM!

B2 - Iced Protein latte ~ Complicated recipe:  Dump Tall Skinny Mocha latte into bottle with 4 oz Choc Premier Protein

L.... Turkey Ragu ~ Complicated recipe: 6 oz cooked lean ground turkey, 1/2 c fave spag sauce (Rao's!!), 1 oz sauteed onions (3-4 servings)

S... Chicken / veg

D... Haddock/ veg

S... Protein shake

W & V - goooooood

X - 15 min on the dreadmill this morning before work and I'll do another walk at lunch today

Next batter.... heart

            

 

Ms Shell
on 7/2/13 3:27 am - Hawthorne, CA

Waving with you...since dancing burns calories...but now I'm torn are they protein calories or carb calories....UUGGGG the madness coolROFL

(deactivated member)
on 7/2/13 3:11 am

Oh no, not me, I will hunt you down and MAKE you give up your yummy carbs.  If you don't listen to me, "NO Green Chicken Soup for YOU".

B: two eggs

L: crab stuffed Tilapia

S: broccoli slaw

D: shrimp cakes with Greek yogurt and dill sauce

S: chilled cauliflower, carrot and ginger soup

Ms Shell
on 7/2/13 3:29 am - Hawthorne, CA

Ohhhh no you better NOT take my soup...well yes, no, yes, no...to much to think about =)

cajunlady1958
on 7/2/13 3:19 am - Broussard, LA
Revision on 12/30/15

B: 2 scrambled eggs and coffee
L: 1 cup of beefy vegetable soup
D: double protein shake
S: popsicle

W: on track
E: day off
V: done

You survived what you thought would kill you. Now straighten your crown and go forward like the Queen you are!

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