What's Your Workout Today VSGers? - Sunday Funday!

Today is my rest day so I am about to go on a 3 mile run, eat some lunch, get a little work done and the going to watch the Dolphin Game tonight. 

Let's Hear It!

The hubs & I are going to hike/bike a local trail today.  Hiking a little over 6 miles and then biking about 13 miles.  We're "training" for this fall....we're going to hike about 14 miles and bike over 20.  I'd do it tomorrow...the hubs is more realistic lol!

Today is a 3 mile hike... have a great Sunday everyone!!!

Just did my 45 min elliptical,4 sets side leg lifts, 110 kettlebell squats, 20 min stretches.

Increased my level on elliptical and burned 80 additional calories.

Strength training plus cardio.

6 mile run this evening at the beach can't think of a better place to log some mileage...and the husband is coming with, so it should be fun!

10,000 steps, 37 very active minutes, batting cage and backyard football with my 6-year-old son

5k hike through the woods, with time in a jacuzzi as a treat after.

I'm late getting on here today but had am awesome day of workouts! Walked the track my longest distance yet! Then went swimming, did upper body exercises and just got back from a long walk...still may try to squeeze in some squats! Have a great week everybody!