Frisco- 4 Year Post !

Nikke2003
on 9/30/13 2:56 am - PA
VSG on 05/13/13

Congrats on 4 years of success! I have an incredible amount of respect for you and other vets that come here day in and day out to share your knowledge with all of us. The pictures are great and very inspirational! It gives me so much hope for the future!

Congrats again!!

For more info on my journey & goals, visit my blog at http://flirtybythirty.wordpress.com

  

summer24
on 9/30/13 3:27 am

Congratulations Frisco!  You should be incredibly proud of your accomplishment!

Happy Gurl
on 9/30/13 3:47 am
VSG on 10/26/12

Congrats on the longevity of your success.  You are an inspiration to me; thanks for sharing the cool pixs of the things you "can" do now that you would not have before - kudos:)

HW: 390, HbandW: 340, LbandW:237,

HsleeveW: on 10/27/12:270, CW: 167:) GW: 175 :))))

M1:22, M2:16, M3:10, M4:9, M5:8, M6: 9, M7: 8, M8: 6, M9: 3, M10: 4

    
Ms Shell
on 9/30/13 5:22 am - Hawthorne, CA

Aww man Frisco you have taught me so much and though I'm still floundering your words still ring true.  Bless you and your four years and your being here to give back as they say.

Ms Shell

BigJohn78
on 9/30/13 5:47 am - Spring, TX
VSG on 10/01/10 with

Congratulations on an OUTSTANDING four years my friend, you continue to inspire me and countless others on this forum!!

      
              HW:340lbs.  SW:310lbs.  GW:220lbs.  CW:190lbs.  WL:150lbs.
                        Join US On The VSG Maintenance Group Forum!! 
                     http://www.obesityhelp.com/group/VSGM/discussion/
  
                                                         ***WWAD***
   
  
Linda B.
on 9/30/13 5:48 am - CO
VSG on 09/13/12

Happy Anniversary kiss I also want to take a moment to thank you for sharing your thoughts and experiences with those who have come after you. Your advice is part of the reason I am at goal and figuring out maintenance.

I also would like to share this fun thought since I know you will understand, "win, lose, or tie, 49ers till I die."

high weight 230 start of journey weight 217 surgery weight 191 current weight 138
           

jimbovsg
on 9/30/13 5:50 am

Damn you're a skinny Lil *****! Lol!  All kidding aside......thanks for being my friend through this process.  What else can I say...you are awesome bro!  And my sleeve hero! 

JIMBO...  350lbs! lost!.....  TRIPLE CENTURY CLUB!!  HELL ...YEAH!  
MY  VSG......KICKS ASS!                                                                                                                                                                                      

 I  am   6' 2"    

(deactivated member)
on 9/30/13 10:37 am - Canada
VSG on 08/16/13

grats, i always enjoy your food suggestions.  i still love the pork medallion with kale picture you put up a long time ago.  got me on a kale kick!

Esquared
on 9/30/13 3:10 pm - CA
VSG on 06/06/13

Frisco, you're a badass. Thanks for the inspiration!

     

"I am what I am not yet." - Maxine Greene

                                                           


 

       

cozmo98
on 10/1/13 8:53 am - GA

like always you ROCK! congrats on an amazing for years and for all the inspiration and help you have provided for so many of us! Keep up the awesome work! see you soon!

        
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