Frisco-Lavash Pizza-Repost

Lavash flatbread can be incorporated into your plan if the numbers work for you. The great thing is that the pack of Lavash freezes well.

Here are some re-posts: 

http://www.obesityhelp.com/forums/vsg/4452258/frisco-grill

http://www.obesityhelp.com/forums/vsg/4434900/Frisco-Pizza-L unch-Lavash/

http://www.obesityhelp.com/forums/vsg/4268222/Flatbread-Pizz a-quotil-friscoquot-Pics/

frisco

---------------------------------------------------------------------------------------------------------

 

This was good.... heck... I haven't had a bad Lavash Pizza yet !!!!

- Grilled Chicken bits.
-Spinach
-Onions
-Tomato's
-Fresh Mozz
-Crimini Mushrooms
-Radish Sprouts
-Sauce

Lavash is 5"x8" = 10 carbs

I eat half.......5 carbs

frisco

Frisco, what is your opinion on this versus something like that pizza casserole that Keith posted yesterday? I know your lavish might have more carbs but the casserole definitely more fat. Ms. Shell is right though, any recipe can be tweaked so I do know both can work. I wanna try both, eventually... I think I want to hold off for now both look delish & I do know a lot of must miss pizza or pizza tasting things...

Although these are not Cafe Frisco postings........

My guidelines for Cafe Frisco posting are:

- 200 cals max

- Under 10 grams carbs

- 2-3oz. protein

If I follow these guidelines the fat count falls into a reasonable amount.

Proper portions of these Lavash pizzas should fall into these guidelines. (I can't speak for the casserole...... looks like way to many fat cals)

frisco

Actually you did answer my question, thank you!!

It was a lot of fat. I didn't really think it through before I posted it. I got if off a low carb site and it just sounded good. Might have been hungry when I read it. I took some heat for the recipe.

Excited to try these.  A health store near me carries the gluten free millet lavash flat bread.  Going to give it a try.  Thanks!

I wish I would have had this for my Recipe of the Day posting. I have lavash bread or crackers a couple of times. It would work great for pizza. This looks really good!