Frisco- Tuesday Replay !!! Chinese Chicken Salad !!!

frisco
on 12/17/13 12:48 am, edited 12/17/13 12:48 am

This is sooooo easy and tasty !!!!

A definite frisco go-to !!! (gonna have it for lunch today)

You can also substitute cabbage for the traditional lettuce to make it a bit more hardy and a little longer duration of satiety.

159 calories !!!!

http://www.lapsf.com/cafe-frisco/?p=276

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

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Shagdoll
on 12/17/13 1:04 am

VSG on 08/18/11

159 calories?!?!? Wow!!!

I know it's traditional with iceberg lettuce but I think I'd like to try it with thinly sliced cabbage. It might make it more like a "chinese chicken slaw" but that sounds yummy too!!!

Jenn

WWBD?

Gwen M.
on 12/17/13 1:19 am

VSG on 03/13/14

Making it with cabbage sounds like a great idea!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

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(deactivated member)
on 12/17/13 1:59 am

VSG on 06/30/09

Every since you first posted it, I have been eating it as one of my veggie meals (I know, it has chicken, but I still count it as veggie). I love it.

sarapilar
on 12/17/13 4:52 am

VSG on 02/21/13

Thank you Frisco!

"The most difficult part of changing how you live and eat is believing that change is possible. It takes a fierce kind of love for yourself." - Geneen Roth

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Frisco- Tuesday Replay !!! Chinese Chicken Salad !!!

"The most difficult part of changing how you live and eat is believing that change is possible. It takes a fierce kind of love for yourself." - Geneen Roth

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Frisco- Tuesday Replay !!! Chinese Chicken Salad !!!

"The most difficult part of changing how you live and eat is believing that change is possible. It takes a fierce kind of love for yourself." - Geneen Roth