Frisco- Aloha Friday !!! Spam Musubi- Tofu

Chrissy W.
on 12/27/13 7:44 am, edited 12/27/13 7:45 am - Indianapolis, IN

VSG on 07/01/13

Definitely could be worse! I'm going to head over to CafeFrisco and check out that sauce! Looks yummy!

EDIT: I'm not seeing it... But DANG, your food photos are making me HUNGRY!

VSG 7/1/13 with Dr. Jack Rutledge 28 y/o female - 5'10" - HW: 298 - GW: 174 - SW: 290 (-8) - M1: 262 (-28) - M2: 247 (-15) - M3: 235 (-12) - M4: 228 (-7 ~First Stall: almost 2 wks~) - M5: 218 (-10) - M6: 209 (-9) - M7: 199 (-10) Onederland on 1/31 - M8: 196 (-3) 100 lb total loss on 2/2 - M9: 192.6 (-3.4) - M10: 188.6 (-4) - M11: 182 (-6.6) - M12: 175.6 (-6.4) - M13: 173.8 (-1.8) CW (7/8/15): 167 - GOAL reached in 1 Year and 25 Days! - TOTAL WL - 131 lbs

frisco
on 12/27/13 8:06 am

VSG on 09/30/09

This one is not on Cafe Frisco as of yet... not sure it will ever be. It meets the criteria...... but Spam gets a bad rap and it's not deemed a "health food".....

In reality it is no worse than typical luncheon/deli meats....but as you can tell from the responses..... it is a bit controversial..... gotta respect all views.... keep to your plan !

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

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Chrissy W.
on 12/27/13 8:17 am - Indianapolis, IN

VSG on 07/01/13

But what's in the SAUCE?? ;)

VSG 7/1/13 with Dr. Jack Rutledge 28 y/o female - 5'10" - HW: 298 - GW: 174 - SW: 290 (-8) - M1: 262 (-28) - M2: 247 (-15) - M3: 235 (-12) - M4: 228 (-7 ~First Stall: almost 2 wks~) - M5: 218 (-10) - M6: 209 (-9) - M7: 199 (-10) Onederland on 1/31 - M8: 196 (-3) 100 lb total loss on 2/2 - M9: 192.6 (-3.4) - M10: 188.6 (-4) - M11: 182 (-6.6) - M12: 175.6 (-6.4) - M13: 173.8 (-1.8) CW (7/8/15): 167 - GOAL reached in 1 Year and 25 Days! - TOTAL WL - 131 lbs

sonia29
on 12/27/13 10:01 am

Looks good Chef Frisco!!!!!!!

29y/ 5'4 / HW 265/SW 255/CW 120.1/Final goal 125

diane S.
on 12/27/13 11:49 am

VSG on 11/17/09

I thought Spam was for sculpting, not eating. d

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sleevegirl
on 12/27/13 11:59 am - Austin, TX

VSG on 06/21/11

Oh man... spam musubi was my FAVORITE snack while we lived in Hawaii. I'm allergic to tofu though. Hmmm... I wonder if I could make some with some riced cauliflower. Hmmm.

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5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost