Ouch!

I've been having problems lately with pain in my lower abdomen, mostly at night. It's something like really bad cramps with gas pain (maybe?). I've been trying to take Gas-X thinking it's gas problems, but maybe it's not. My bowels are still very slow moving, but until recently I hadn't had pain like this. Anyone experience this? Any suggestions?

Sounds like gas pain to me, walk walk walk, that's what gets it out. You may need to call your doc on call to ease your mind, that is what they are there for. If it is something more then gas you don't want to wait around making it worse....

I get those with constipation.  When it happens I know to give myself a dose of Miralax!

That's what I'm thinking, too. Thanks!

A good way to release intestinal gas is to basically do the yoga pose, downward dog. Or the modified version, get on your hands and knees on a bed, it's more comfortable. Drop your chest onto the bed, put your butt up in the air and the gas will pass.

Thanks, I'll try that!