wendyred

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Onderland! - I have not been posting but read along and have been waiting until it was my turn to make this post. I hit onderland! It happened over the weekend and has stayed put for a few day...

Paleo Diet and VSG? - Quick update, 9 weeks today, 45 pounds lost. Dropped almost 3 sizes so far. It's crazy, but good. No food issues and have been cleared to pretty much try anything but being mindful...

4 weeks post op.... - And back to work today! Everything is going well and my doctor and NUT are very happy with how things are going. Ok to start soft foods so tried a small amount of soft ground be...

Foamie Question - I have read previous posts about foamies and over eating. When do you feel it? Immediately after eating or hours later?

Ok, I may have jumped ahead a little... - Ok, I may have technically jumped ahead a little... I am eating a very soft runny scrambled egg with a little bit of goat cheese mixed in....heaven! Eggs are one of my favorite...

Hunger?? - I know this has been discussed many times, but how do you read hunger queues? I had surgery Friday and since yesterday feel so hungry. I am following the plan and diet but my stom...

Post Op Day 1 - I made it! Surgery was yesterday morning and it went well, approx 2 hours then another 2 in PACU very slow to wake and a barely remember being transported to my room. I wish I c...

Tomorrow is my big day!!! - I am ready! I have survived my pre op diet, thankfully it was only 10 days, liquids only-protein shakes, coffee, tea, water, broth. I thought it would be worse, yes I was hungry at...

Post Op Recovery Quandary - Hi All, Quick intro...just got the green light from the insurance company! I meet with my surgeon and nutritionist Nov 21 and will schedule at that time. At this point I...