I'm so focused!
We had a baby shower here in the office for a co-worker and they cake, cookies, candy, soft pretezels, chocolate covered pretezels and a bunch of other junk food. The only healthy thing they had was tomato and mozzarella on a stick and that's what I ate! I feels so good not to even want they rest of that cramp!
LOVE MY SLEEVE!![]()
That's commitment and compliance !!!
Many would fold like a cheap tent in those situations.......
Way to go !!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
..... and nobody died ;-). You go girl!
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
Congrats!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
WAT TO GO!!!l
i walked into Bed Bath and Beyond yesterday
and they had chocolate covered matzo which I haven't seen since my mom
stopped working with a nice Jewish lady who would bring them in at holidays
i made a bee line for them stopped mid stride and said maybe too loud "are you kidding me Grace!!"
And walked away...pre diet I would have brought every box b/c hey I've never seen these in the store before!
VSG changes not just the physical but the mental and emotional too if you let it!




