Whatcha eating today VSGers...Saturday??
You can do it!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Good day folks..
Coffee
2 eggs, 1T. Pace salsa, 1T 1% Milk
Coffee
2C of zero point Mexican soup
Hubby's birthday dinner, were going out, not sure where... Update later..
5 scallops and about 1/4.. 1/2 C of so called seafood chowder.. It had a couple of shrimp and clams.. Nothing what I am used to for seafood chowder...
Water...0
Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie 
Hi all,
Happy Memorial Day weekend. I went food shopping today and will be cooking up a storm tomorrow. Also spent the day with my Grandchildren. What a joy! They really do make life worth while. I also lost another pound, and now I'm only two pounds to my goal weight. It doesn't feel real. When I set the goal, I never thought I'd reach it. What a trip this has been. So I continue to eat on plan...
Breakfast - beef asada and avocado and cabbage - my son cooked!
Lunch - left over salmon and asperagus from lunch yesterday
dinner - lamb and cucumber salad
Vitamins - like clockwork!
Water - not so good. maybe 3 out of 6. I'll get going on this now
Exercise - about to go down to use the recumbent bike.
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
Only two pounds away, that's amazing! And your meals sound delicious as always. You're so inspirational :)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Wow carol that's awesome only 2 lbs left Wooooo hoooo..
I have to work all weekend yuck. But I am off Monday for memorial day which is also my daughter's 14th Birthday!!! So I have a ton of cooking and cleaning to do for her memorial day birthday party!!! BBQ!!!
B. 30 g protien iced coffee
L. 1 lg slim Jim 11 g protien
D . rotisserie chicken...
Water ughhhhhh not even close...I have to start chugging. .lol
Vits ughhhh I will now I forgot
Exercise... tons of walking today...
Have a great holiday weekend all. Enjoy!!!!!
