Protein shake/Meal replacement
I am looking for a protein shake that is also a low cal meal replacement. The doc I went to used Bariatric Advantage which I like but find difficult to find around here. Any suggestions. I've never really looked at other protein shakes to see if they provide the vitamins and minerals needed to replace a meal.
Thanks in advance
I like the premier protein shakes from costco. 18 for $26. They are available at walmart and sams I believe.
Surgery Date 04-22-14 HW 2011 388(lost 60lbs on WW, regained 40) Surgery Consult Weight 1/10/14 - 367 SW 357 - CW 9/15 210.
Stalls are your body's way of telling you not to get too cocky.
5K - 1st 59:00(9/14) PR 33:45(9/15)
10K - 1:14(10/15) 1/2 - 1st 3/20/16
Isopure Zero carb is quality protein with vitamins and such added too. I liked those.
GNC also has a meal replacement called Total Lean - it is protein concentrate not isolate, but isn't too bad.
5'-8",HW 347,SW329,M1-25 M2-17 M3-11 M4-13 M5-14 pregnant-->
If you like the Bariatric Advantage, it can be found online to purchase. I like Isopure Zero Carb Creamy Vanilla, but I mix it with Click Mocha Espresso protein too. I also use the Body Fortress Whey Islolate Vanilla to mix with my coffee protein too sometimes. It is the only shake I can drink daily/twice daily.