Whatcha eating today VSGers... Sunday, Sunday, Sunday!

Happy Sunday all!  Today is a resting sort of day for me, which really means it's a housework day.  But it's nice to me around the house instead of running around.  I'm still not feeling awesome, but I think I'm doing better than yesterday.  

1: tomato soup from panera with two crackers
2: frankenshake
3: dijon roasted rack of lamb w/ penne with roasted asparagus and balsamic butter or a protein shake, depending on how I feel
4: froyo protein popsicle or protein shake, depending on how I feel

water and vites: on track
exercise: rest and ice day

Slow day for me--going to have a massage this afternoon with the woman who teaches my pilates class, so I'm looking forward to relaxing.

B: Chocolate Premier shake + 2T Benefiber; 1 multi, 1c coffee + 1/2T half and half

L: 2 calcium chews + 2oz tuna salad, 1/2T mayo, .5oz onion, 1/2 small tomato + cymbalta + biotin + b12 sublingual

D: 2oz grilled ribeye, 4 baby brussells sprouts + 1 multi (+possibly 4oz watermelon)

S: 4oz cottage cheese + 2oz diced peaches +2 calcium chews

Water: Need to get on it, but so far have had 19oz fluids today

Ex: hopefully walking once the sun goes down. It's been in the mid-90s here already, and I hate it!

Yum, brussel sprouts.  I have a hard time getting fresh ones, but I've had a bag sitting in my freezer for a while!  Sadly, now that it's market season, I'm unlikely to get around to them until the winter.  But I love them so much :D

Happy sunday all also!!!!

I have to work today so not so happy for me till 4pm then Ill be happy and home!!!

B. strawberry protien shake..

S. 1 slice of bacon

L. 3 oz of chopped meat

D. IDK yet!!!

Water. working on it!!

Vits Check

exercise. when I get home I will!! a nice long walk and maybe some step arobics

I especially love your snack. :D

Gwen It was sooooo good .. Im at work they ordered food and one of my employees said ya want some I said 1 peice of bacon it was the best ever!!!!!!!! I forgot how great it tasted... and since I see you eat it and some others I figured it cant be that bad!!! LOL

Kelly

I'm a big fan of keeping natural fats in my diet, especially after some things I've read about fat and the gallbladder!  While I wouldn't go and have 4 ounces of bacon as a meal every day or anything, I think it's a fine sometimes-food :D  

Hi everyone!  

I just completed my first Triathlon and I am so impressed with myself.  I came in 38th out of 157 for my age group.  My times really impressed me :)

B - chike

S - orange

L - salmon w/ brussel sprouts 

S - greek yogurt & blueberries

D - crustless quiche & sweet potatoes

S - blackberries & cottage cheese

E - sprint triathlon!!!

W - check

V - soon

That's super AWESOME!  You should be 100% proud of yourself.  :D  

Hey Stacy! 1st congrats on your Triathlon! Totally cool accomplishment! I was wondering did you ever recieve and try the protein from truenutrition, and how was it?