sleeping on my stomach
Hi everyone I am 6 weeks post-op today and I am a stomach sleeper I can't stand to sleep on my back I have a back injury from a accident but the other night I tried to sleep on my stomach I felt funny and a little nervous I was putting to much pressure on my stomach do you think I need to wait longer before sleeping on my stomach?
At six weeks post op you should be able to sleep on your stomach just fine without issues.
The back sleeping will get better as the weight drops off. Remember, stomach sleeping is actually the worst for back health. It goes back, side, stomach for the best back health. Although, I couldn't handle sleeping on my back either until the belly went away.
HW: 255 (6/5/13), SW: 240 (6/19/13), CW: 169 (9/16/14)
M1: -26, M2: -17, M3: -5, M4: -13 M5: -12 M6: -11 M7: -8
M8-10: Skinny Maintenance (10k Training) M11-13: On Break
M14+: **CROSSTRAINING FOR ALL AROUND FITNESS**
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Should not be an issue at 6 weeks post-op :D
Funny note - I used to be a stomach sleeper too, but now I can't because my stomach is so differently shaped! It's no longer as comfortable as it was 90 pounds ago.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
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As you know we had the same surgery date (whoop), and I sleep on my left side and put a lot of pressure on my tummy. Every once in a while it feels sore but it's usually fine.




