3 week check up
They say Eggface has some great recipes for the puree stage. I hear her ricotta bake is to die for.
HW: 478+ Consult: 478 Pre Op: 453 SW: 438 CW: 293 (7-20-15) GW: 225 LBS Gone: 185
VSG with Dr. T. Ryan Heider at the Center for Surgical Weight Loss at Lake Norman 11-6-14
I did more protein based purees...refried beans with taco sauce and sour cream, pureed turkey taco meat, pureed chili, yogurt, smashed up cottage cheese with a drizzle of something salty or sweet depending on my mood, I made cream of mushroom soup with high protein milk and strained that for me and served regular for my family.
5'-8",HW 347,SW329,M1-25 M2-17 M3-11 M4-13 M5-14 pregnant-->
From what I described with pain and what activity I was doing. Then I went to see him and he examined my belly,,it's left of my belly button,,,I had been doing exercises I shouldn't have done yet,,,like he said I didn't put it on in a day..it won't come off in a day!! Chill and heal 1st....lesson learned!!!





