It's been six years

Connie S.
on 9/27/14 2:06 pm - CA
VSG on 03/04/13

Thank you so much for posting! It does us '"kids" a lot of good to hear the voice of experience.

HW 225  Consult weight 208. VSG 3/4/13 weight 176.4  Current weight 103  5'1" tall  Age 55 Goal weight of 108 reached in 7 months  

    

    
trinoc
on 9/27/14 11:11 pm - TN
VSG on 01/14/14

Congrats on living the life we're all striving for!

Thanks for sharing.  It was extremely helpful and encouraging to me!

Tricia

 M1 -26, M2 -14, M3 -14, M4 -12, M5 -12, M6 -11, M7 -10, M8 -12, M9 -5, Goal Reached 9 months and 14 days

    

    

    
Spencerella
on 9/28/14 1:36 am - Calgary, Alberta, Canada
VSG on 10/15/12

Congratulations on 6 years of success!  I don't have to tell you that posts like yours are rare around here. It's good to know that you are there doing just fine :-)

 

LINDA                 

Ht: 5'2" |  HW 225, BMI 41.2  |  CW 115, BMI 21.0

ThinLizzy
on 9/28/14 2:37 am

Great post--congrats! I have always loved your insights right from the very beginning...

Lizanne



MacMadame
on 9/28/14 11:10 am - Northern, CA

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back      Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

Allison L.
on 9/28/14 3:20 am - Berkeley, CA

Seriously awesome post. You're awesome. Keep on rocking it.

        

diane S.
on 9/28/14 3:54 am

what a great post M.   your blogs, emails and encouragement, (and hospital visit) were such an enormous help to me 5 years ago. You were the one who had done it and succeeded and we all looked up to you.  So glad your success continues and you have a great job etc.  And go for the Ironman. I have a good friend who did it twice in his late 40's and finished respectably.  Took him several attempts to qualify but he did it.   now he is on a bike trip down the entire us west coast and i may get to see him as he comes by.

You are an outstanding leader in the vsg community and we all so appreciate your support and sharing.  Stay in touch.   congrats on 6 and many more years. diane


      
                   Join US On The VSG Maintenance Group Forum!! 
                  http://www.obesityhelp.com/group/VSGM/discussion/
  
MacMadame
on 9/28/14 11:11 am - Northern, CA

Well I medalled in my first running race today so I'm off to a good start! :)

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back      Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

Tracy D.
on 9/29/14 1:26 am - Papillion, NE
VSG on 05/24/13

When I started off on this website I looked to your posts for common sense and to your blog for inspiration - thanks so much for all your contributions!  

You are an amazing example of fitness at any age.  Best of luck to you on qualifying for the Boston! 

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

Ms Shell
on 10/1/14 4:13 am - Hawthorne, CA

Watching your journey inspired me to complete my first half.  This month will be #5 I might not run but I move with purpose!!  You rock!!

Ms Shell

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