New therapist, just in time
I have an appointment with a therapist at noon today, who deals with eating disorders and body image. I hope she can help me get to the bottom of why food is so important to me (other than the obvious reason of nutrition).
I am on the downside of the full liquid diet, and last night after I had already met my protein requirement for the day, I found myself eating hummus with a spoon and a small piece of white cheddar cheese, neither of which are on the full liquid diet.
It is as if the devil is whispering from one shoulder to go ahead and have a bite, it won't hurt anything; and an angel is on the other shoulder saying that I am really not hungry and have eaten all I need to, so don't touch it.
I can't wit to figure out how to stop this self-sabotaging behavior :(
Consult 12/9/13, Pre-Surgery Appt 9/5/14, Surgery 9/23/14, Height/5'.52", HW/273, ConsW/268 ConsBMI/49, PreSurW/213 PreSurBMI/39, SurW/193.8 SurBMI/35.4, Drs GW/140-150 My 1st GW/160 2nd GW/145
Visit my online store at dawnsjewelrybox.com Independent Consultant ID 30858
I hope that your new therapist has good ideas for you!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Thanks Gwen, so do I.
Consult 12/9/13, Pre-Surgery Appt 9/5/14, Surgery 9/23/14, Height/5'.52", HW/273, ConsW/268 ConsBMI/49, PreSurW/213 PreSurBMI/39, SurW/193.8 SurBMI/35.4, Drs GW/140-150 My 1st GW/160 2nd GW/145
Visit my online store at dawnsjewelrybox.com Independent Consultant ID 30858
Live well, Laugh hard, Love harder...
30-ish, 5' 4", HW: 325, LW: 220, CW: 276, GW: 145LOL, yes!
Consult 12/9/13, Pre-Surgery Appt 9/5/14, Surgery 9/23/14, Height/5'.52", HW/273, ConsW/268 ConsBMI/49, PreSurW/213 PreSurBMI/39, SurW/193.8 SurBMI/35.4, Drs GW/140-150 My 1st GW/160 2nd GW/145
Visit my online store at dawnsjewelrybox.com Independent Consultant ID 30858
Had my appointment, have another scheduled for next Wednesday at noon. I think I am going to like this doctor. She has some things for me to try with th mindless eating. She also said that her and her team can help me along with some baggage that I need to set down. I am excited about this whole process of getting my mind, body and spirit in sync.
Consult 12/9/13, Pre-Surgery Appt 9/5/14, Surgery 9/23/14, Height/5'.52", HW/273, ConsW/268 ConsBMI/49, PreSurW/213 PreSurBMI/39, SurW/193.8 SurBMI/35.4, Drs GW/140-150 My 1st GW/160 2nd GW/145
Visit my online store at dawnsjewelrybox.com Independent Consultant ID 30858
I hope she meant MINDFUL eating 
We all excel at mindless eating.
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Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220
LOL yes, I don't need help eating mindlessly, I can do that on my own.
Consult 12/9/13, Pre-Surgery Appt 9/5/14, Surgery 9/23/14, Height/5'.52", HW/273, ConsW/268 ConsBMI/49, PreSurW/213 PreSurBMI/39, SurW/193.8 SurBMI/35.4, Drs GW/140-150 My 1st GW/160 2nd GW/145
Visit my online store at dawnsjewelrybox.com Independent Consultant ID 30858
