I have seen your post before and what do you mean by food quick tool? Thanks
Mary, love how you copied and pasted in the calories. is this from your myfitnesspal?
VSG on 6/25/14 HW:360 GW:170 33yo 5'8''
(Soft foods)
B: Protein hot chocolate, egg beaters, turkey sausage
L: Grilled Chicken and sauteed mushrooms.
D: Meatloaf (3oz) Mashed Potato (1 oz)
S: Weight Control Oatmeal
Vites: yes
Water: On track
Exercise: slug day
Preop Diet 10/4/14; Sleeve: 10/13/14
