Liquid Phase - Four Days Post-Op
I can't have protein shakes until after my one week visit, but it will be a welcomed change. And yeah, I know why it should be sugar free but I just can't stand the DARN taste! lol. I feel like artificial sweeteners are bad for my health, but I also know that too much sugar is too.
I'm not a fan of artificial sweeteners either, but, sadly, they're sort of a necessary evil since they're in my daily protein shake. Sigh. I do my best to skip them in everything else, though!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)