Liquid Phase - Four Days Post-Op

BlueHeron81
on 2/3/15 7:17 am - MD
VSG on 01/30/15

I can't have protein shakes until after my one week visit, but it will be a welcomed change.  And yeah, I know why it should be sugar free but I just can't stand the DARN taste! lol.  I feel like artificial sweeteners are bad for my health, but I also know that too much sugar is too.

Gwen M.
on 2/3/15 7:21 am
VSG on 03/13/14

I'm not a fan of artificial sweeteners either, but, sadly, they're sort of a necessary evil since they're in my daily protein shake.  Sigh.  I do my best to skip them in everything else, though!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Kiwideb
on 2/3/15 12:46 pm
VSG on 01/19/15

I'm with you on the artificial sweetners - they tasted bad preop and worse now :( 

I picked up some stevia today, hopefully that works better.

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