Beyond frustrated with protein drinks

momyshaver
on 11/11/17 3:32 pm
VSG on 06/28/17

I know that feeling. I am not able to stomach protein shakes by themselves. I drink a slimfast advanced mixed with my morning coffee. It has decent macros and the coffee helps keep my GI system in order iykwim. I understand the frustration but just keep trying. You will find something that works even if it is avoiding the shakes altogether and just going the whole foods route

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