5 day pouch test ????
Yep, the water can be flavored if it is calorie free. I would join you monday but I am just finishing mine tomorrow! It is soooo awesome to be rid of carb and other bad habits! ENJOY!!! It's awesome!
~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url
"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!
has anyone tried the cream soup recipes? which one did you like best? I am one year out today and thought tis would be agreat way to start year two. any special advice for someone that hasn't done this yet? How often do you do it and did you get the instructions from www.5daypouchtest.com ?
I did it about a month ago and thought it was great. I would like to do it again. Maybe on Monday. I want to get my act together before doing it again. Last time I just winged it.
I made the Pumpkin soup and it was great. I didn't think it really tasted like pumpkin though. It was tasty with the sausage.
I also made the chicken salad, buffalo chicken and something else.....can't remember what. I did the protein shakes, but did my own thing rather than their recipes.
Good luck, I think it's a great way to kick off your second year.