I want to be pain free when I move too
Back on track. Cut carbs, increase protein!
i will do this
I am 8 days post op and am progressing well.
It's time for action, and by action i don't mean a movie and popcorn haha!
I want to be able to wear nice clothes & not to be humilated when I go out in public.
I want to feel better and be out of pain with my back
I will hit my goal weight of 225.
