VSG Maintenance Group
Daily Maintenance Weigh-In for Sunday July 17th
104.2 today. I am loving this weight. I ate a piece of apple crumble yesterday ( I mean a pretty big piece), but all is still well. I tried to balance it out with restricting the rest of my food intake for the day. My friend makes a great apple crumble and I wanted to indulge. Seems there was no harm done. I am going to a friends Summer party tonight and they are having it catered by my favorite caterer, this will be a tough evening to get through. I am limiting my other meals to just protein and allowing myself to eat more or less at will at the party. Will see what the damage is going to be tomorrow.
Good Morning everyone. Time for the weigh-in. How's the weekend going for you? Not too many treats I trust
. 









