VSG Maintenance Group
Saturday, April 19, 2025
126.5. Lower 1/2 of my range. I'm getting good calories in, so I think I'll take a 1/2 dose tomorrow and maybe a full dose on Thursday to get my day back on track. Last week I went 10 days between shots. I'm definitely hungrier and able to eat sweets again. I preferred the not wanting the sweets!
Treadmill workout today. Same 'ol interval routine.
Fun night with our friends last night. Pizza out and then game night. I only indulged in one glass of wine but had a Scotcheroo too!
Tomorrow will be Easter with my brother, his wife and my Mom
VSG on 03/28/16
I'm really happy not to be craving sweets too!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish