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Thursday, January 29, 2026

Liz WantsHealthForAll
on 1/29/26 3:24 am - Cape Cod, MA
VSG on 03/28/16

123.4 - unchanged. I guess the cruise weight is not going to go away easily. I may increase my tirzepatide dose a bit for a while. I was way too hungry yesterday.

I didn't do much during the day yesterday other than put the guest room back together and make a beef stew for consumption over the next 2-3 nights. The rest of the time I spent reading until I went to the Tennis Tournament fashion show (and dinner) last night. Nice event though most people were more dressed up than I was. I was feeling so cold yesterday that I wore pants, boots and my heaviest sweater.

DS got home to Portland by 10 yesterday and retrieved his car from the towing company by noon. What a racquet! $215 for one day.

Busy day today. I have golf at 9:30, a meeting about a golf function I am running at the end of February at 12:30, osteoporosis shot #3 at 1:30, then volunteering at the tennis tournament from 2:45-6:45. I expect to be frozen by the end of that time. We will have the beef stew I made yesterday for dinner.

Have a terrific Thursday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

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