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DiamondD
on 6/20/25 8:51 am
VSG on 06/13/12
Topic: RE: Friday, June 20, 2025 - Summer Solstice

So funny the different reactions people have to clothes shopping. I love buying smaller clothes :)

I've only been to Provincetown once for a 3 day visit, but I thought the vibe was really cool. Friendly, the opposite of stressful. Even the traffic back ups seem to have a kinder attitude.

Yesterday was amazing. We didn't work out, but dedicated ourselves to heavy yard work. The last 3 summers we've traveled so much that the backyard was neglected. We have a hill in the back that we just let go wild, and generally I really like it. Its really too steep and shady to do much else. It attracts so many birds, and of course my arch enemies, the squirrels. But it is out of control, so I attacked it with clippers, and DH actually had to chain saw a few things. It looks a mess with brush piles everywhere right now, sort of like that stage in the house when you start to declutter, but haven't put things back together yet. So this weekend I'll spend some time breaking down the brush so I can bag it.

Besides feeling muscle tired and a sense of accomplishment, we went to the best concert last night. Perfect weather, perfect sightlines, perfect shady park, incredible performances. The headliners are a trio that are kind of Minneapolis Musical Royalty. One of the members had a stroke in February, but is pretty well recovered. He can sing, but not play his bass, and has less stamina. So they asked other artists to join them. An entire show with some of the best musicians in the Twin Cities. It was the kind of concert you dream of during a long, cold winter. It totally filled up the part of my soul that hungers for live music.

Today more soul filling, I drank tea and read the paper on the porch. I'm now dressed to go work out. If it doesn't cloud over, we are going to the beach when I get back. I'm still having dinner with the college roomies. It will feel good to hug my friend whose husband got the terrible cancer diagnosis, and support her any way we can. I think tonight's support will be listening. Tomorrow a baby shower, where I will meet one of my little grand nieces who is finally visiting from California.

Liz WantsHealthForAll
on 6/20/25 3:57 am - Cape Cod, MA
VSG on 03/28/16
Topic: Friday, June 20, 2025 - Summer Solstice

119.8 - I hate that my official weekly weighing day (Friday) is often my heaviest day of the week. But I did eat half of a bar pizza last night. Oh, and 1/3 of an amazing lobster reuben sandwich at lunch. Both fully worth it!

I mentioned to Diane S that my DH is grumbling about having to buy clothes with his weight loss. He had to buy new jeans yesterday and they were a 36 waist which he says he hasn't worn since college. He also had to buy a new belt and had to step down 2 sizes in that. In the meantime he has been suffering from sciatica since he went deep sea fishing in Aruba. He finally called his doctor and got prescriptions including steroids to help the healing. They did the trick last time. Last time it happened he had an MRI and saw a back specialist who said that it was the breakdown of discs in his lower back causing it (old age) and the best thing to do was to prevent it by doing stretching exercises and core strengthening. So maybe he will finally add them. His typical routine is an hour going really hard on an elliptical, then weights for his arms and chest. Nothing for his back.

Today we are likely going to the beach for a little while near Provincetown, then to lunch and a particular shop that has nice linen shirts. The beaches out there are extremely beautiful and the place we like to eat at is open air with a beautiful view of the water. DS told me it is where all the gay couples hang out and I just chuckled because I already knew that. Everyone is usually super friendly and you meet lots of nice people.

The temperatures are supposed to be close to 80 today and through the weekend for the first weekend feeling like summer. The backup at the bridge to get onto Cape Cod last night was 5 miles long! That used to happen only on Fridays but now Thursday is the new Friday I guess..

Have a fun-filled Friday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 6/20/25 3:40 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Thursday, June 19, 2025

So sorry about your Dad. It's such a shame that he keeps having to go through this.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 6/20/25 3:39 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Thursday, June 19, 2025

DH is thinking that he wants to be between 180-185 (he is 188 now) at 5'9". He is grumbling about having to buy some new clothes though (he HATES buying clothes).

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 6/20/25 3:35 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Thursday, June 19, 2025

I heard that Wisconsin and surrounding states were going to suffer with a "heat dome" this weekend. It is supposed to be sudden summer in the Northeast too but not quite as bad.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 6/20/25 3:33 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Thursday, June 19, 2025

Interesting that some compounding pharmacies are still prescribing though HenryMeds has shut it down. But they were targeted in a suit by Lilly.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

CC C.
on 6/19/25 1:36 pm
Topic: RE: Thursday, June 19, 2025

I haven't been. A waste, I know, but Kirby is scared of it and gets upset when I'm in it. I have tried a few times to coax him in, but right now the flagstone decking is too hot for him to stand on while I try to tempt him to get in. I was talking with my pool guy yesterday who said he has another client with a lab who is the same way. Imposter water dogs!

DiamondD
on 6/19/25 1:25 pm
VSG on 06/13/12
Topic: RE: Thursday, June 19, 2025

My go to restaurant has an appetizer with goat cheese and beets, and its my fave. The goat cheese is breaded and fried, and the beets are in a salad. Unfortunately, the name of it is: Goat Cheese Balls. I feel like a middle schooler when I order them. Really delicious though, served with a side of balsamic glaze for dipping.

DiamondD
on 6/19/25 1:20 pm
VSG on 06/13/12
Topic: RE: Thursday, June 19, 2025

LOL. We are looking at a bare bones tour that costs around $2500 per person, including airfare. It includes 4 days (or maybe 3) river cruise. DH says we're probably sleeping on deck under mosquito netting. The reviews are good though, so we'll probably take a chance. It cost about $2000 - 3,000 to have a tree taken down here :)

DiamondD
on 6/19/25 1:15 pm
VSG on 06/13/12
Topic: RE: Thursday, June 19, 2025

Are you enjoying your pool on these hot days?

Good thoughts for your Dad. He surely does persevere in the face of some big health issues.

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