VSG Maintenance Group

Recent Posts

Liz WantsHealthForAll
on 1/20/26 1:20 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Tuesday, January 20, 2026

I'm still draining from my sinus infection too - better every day for both of us hopefully!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

CC C.
on 1/20/26 1:12 pm
Topic: RE: Tuesday, January 20, 2026

This is residual cold stuff. Sinuses draining in my throat. I did walk Kirby today. He was so happy! I was exhausted. Probably just the result of more than 3 weeks of inactivity!

Liz WantsHealthForAll
on 1/20/26 1:02 pm, edited 1/20/26 5:19 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Tuesday, January 20, 2026

Still having the sinus congestion or is it more? I hope it isn't a long Covid thing...

So sad that you aren't seeing balloons. I loved them and so enjoyed when you would txt me to tell me where to see them!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

CC C.
on 1/20/26 8:02 am
Topic: RE: Tuesday, January 20, 2026

Not done with the water weight yet. 198 this morning. I do need to exercise as, if I am being totally honest with myself, I am a complete and total sloth. Poor Kirby, being a good boy with all my sitting. If I could get well, walks might sound so much better.

There is a house under construction up the hill from me (fabulous lot, I should have considered it!) and they are laying their concrete foundation today. So many cement trucks!

You know what we don't seem to have anymore? Balloons. I am wondering if the prevailing winds that have kept us so warm and bone dry this fall and winter are steering the balloons away from us? Bummer, as I like them. Boon for my neighbors who don't like them!

Last night was supposed to be amazing for northern lights nearly everywhere, but I waited and looked a few times in the middle of the night and didn't see any.

No set plans today, so maybe I'll vacuum and dust. I hope you all have a great day!

Liz WantsHealthForAll
on 1/20/26 4:01 am, edited 1/20/26 4:05 am - Cape Cod, MA
VSG on 03/28/16
Topic: Tuesday, January 20, 2026

Good thing I have this daily posting to remind me of the day LOL! We are arriving in BVI this morning and should anchor shortly. We can't see the land from our balcony but I am guessing they can on the other side of the ship.

We stayed on the ship all day yesterday and didn't regret it. Our friend went into town for a while to explore and wasn't thrilled. We will get off the ship on all 3 BVI stops though. Last night's birthday celebration dinner for our friend (the husband) was good. Quite different menu but very tasty. It was supposed to be Mediterranean but different from restaurants like that at home. I had a great fish dish.

Today we anchor next to Virgin Gorda. There will be a BBQ and water sports like kayaking and paddle boarding from the beach all day. Looking forward to it as they always do a good job at it. Tonight we have a reservation at the steak/lamb chop restaurant on deck, then the crew talent show if we stay up late enough. I have been crashing by 10 every night and sleeping like the dead.

I hope DD and her DH arrived in Brazil safely and uneventfully. Looking forward to lots of stories from there!

Have a top-notch Tuesday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 1/20/26 3:51 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, January 19, 2026

I would love to stay in Australia or New Zealand for a month. But what a long flight! Not sure it is in the cards.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 1/20/26 3:49 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, January 19, 2026

Sorry it is cold again! I hope it gets out of its system by the time we are back next week.

If you bought your cart as new and it is banged up they should make it right. These places rely on having a good reputation usually so hopefully all will be made right.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 1/20/26 3:43 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, January 19, 2026

Those darn carbs! Enjoy the painting class. I have no artistic talent LOL.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 1/20/26 3:42 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, January 19, 2026

I don't remember my ears being terribly painful and I looked at my pics and they looked pretty normal at this point. Might want to check with your PS?

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 1/20/26 3:39 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, January 19, 2026

Your food plans sound great! Should help you to stop craving those dangerous carbs.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

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