No weight as we are on beautiful Block Island.

The heat you folks in the mid-west had last week is here right now. It was 90 with humidity making it feel like 100 here yesterday and the same is predicted for today. Though where there is a sea b

118.2 - my intentional act of eating more the last few days has brought my weight back to where I feel more comfortable.

Good day yesterday - the errands took less time than we expected so we poked around downtown Chatham for a bit then had a

117.4 - getting back toward my usual range. That 1/2 English muffin with peanut butter must have helped!

We FINALLY have a day with no company. Three loads of laundry and three beds changed yesterday. I have changed more beds in the last 10 day

116.6 - unchanged even though I felt like I ate a lot yesterday.

Fairly quick post as the bus leaves for breakfast in 10 minutes. No sign of either of the sisters being up so I guess DH and I will go alone.

Happy Birthday DD! I hope yo

116.6 - up another .2. DH did not hit his goal and was up a pound which as we all know doesn't mean much. But he is getting very snacky. I think maintaining is going to be extremely difficult for him.

The changeover went well yesterday. Bathro

116.4 - up a bit but must keep eating a little more. Always so weird to say that. Today is DH's official weigh-in day and he is hoping for his goal of 180. He is getting very snacky though lately - the cravings are kicking in. I suggest Glp-1 meds for

115.6 - Must eat more! I haven't been this low since 2017.

Yesterday we had a beautiful day at the National Seashore

117.4 - 3rd day in a row.

Sending the remainder of DH's ashes out to sea yesterday went well. It was an absolutely perfect summer day: warm, sunny, low humidity and a slight breeze. DSD's cousin is as good or perhaps a better sailer that DH was