To learn some great products to use after gastric by pass sugery when you have to go on a liquid diet for the next month or so.

300 Pounds to Lose is a group for any OH members who have over 300 pounds to lose. You are also welcome if you have already lost over 300 pounds. All of us can help each other and share advice & support. We all can get through it.

Central Florida (Ocala, Orlando, etc) patients or potential patients of Dr. Jawad.  This is a great group of supporting friends gathering together to help each other through questions, share experiences and become friends in being Loser's on the Winning End!!

This group is for anyone who had their weight loss surgery (WLS) in May 2011, to be in support of one another.  This group WELCOMES advice and support from those who have gone before us and from those who want to cheer us on!!!

A forum for anyone who has had VSG surgery  Join us as we support each other with advice, applaud, pick-me-up's and at-a-boy's, and encourage each other with our progress and updates. So what was your "re-birthday" and how are you doing? 

Weekly meetings begin:  May 19, 2011 Thursday: 6-7 PM Starbucks on the corner of Mission and El Camino Real 3760 Mission Ave., Oceanside,  CA

April 2011 VSG

Yoga for Weight Loss There are options for people who want to get back into a regular exercise routine, but are intimidated by going to the gym, or worse, competing with experienced yogis who are long and lean.  At Serenity Now Yoga, we offer a Yoga for Plus Sized bodies that is specifically tailored for bigger bodies.  The goal is to keep the body moving, working up a light sweat, building ...