Trying to Lose the extra POUNDS - Trying 21 DAY FIX --

Hello Peeps!
I've gained about 50 pounds from my lowest weight.
Now I'm so desperate to lose it. I will do anything.

I bought 21 DAY FIX last week. I started 2 days ago.
I'm super sore from the exercise and I'm eating the proper food indicated.

I stepped on the scale this morning and I gained a pound.

What do you guys think? My husband told me to stay away from the scale for a week and then see how it works for me.

Has anyone tried this? Feedback or suggestions are welcome.

IMO - the 21 day fix may be a good plan for someone with normal guts, *****ally does not how to eat. 

For me to lose weight _ I really need to eat low carbs, 1000-1200 cal per day, plus light exercise. And measure my food. 

I avoid grains, starches, fruits.. I know they are natural - but my body sees sugar as sugar..

milk - dairy - contains a lot of sugars -so even one latte - may hinder someone's weight loss 

Yes. I started the 21Day Fix on Monday and I notice that my weight went up 2 pounds WITH diet and exercise. I hated it.
So yesterday Thursday..... I had coffee and skipped lunch (because I was running around) so until dinner I had protein and water.
Today I lost a 1.6 pounds.

I don't think i can continue the diet (FOOD) plan. The exercise is the only thing I would follow.

yea.. too many carbs make me gain weight even on relatively low calorie diet. 

Just wondering how you are doing. I started exercising twice a day this week. Haven't weighed yet but am hopeful for a loss (I weigh on Saturdays). I've never took exercise seriously. I am committed this time. 

I just keep telling myself a journey starts with one step. 

We can do it!

 

Amie

 

I purchased the exercise program only.  I do not feel I should follow the diet.  I LOVE the exercises she has. I had slacked on exercising for a time so this really kicked my butt. I had noticed a difference in my body about a week after starting the exercises.  The 30 minute program works perfectly into my schedule. I also will do the 10 abs after the 30 minute workout.

Please keep us posted on your progress!

Hello everyone!
Well 21DAY FIX was a lot of food for me. I couldn't catch up. Plus I gained a couple of pounds. UGH!

I returned the whole program last week.
I will stick to my T25. I like that fast pace exercise plan better.

I'm on a low carb diet today.