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Dec. 11

Tri_harder
on 12/11/15 5:38 am
RNY on 10/03/06

Good morning botts 

I lost a pound this morning.  I am 211.  This is going to be a long journey.  Have a great day.  Tri

My food plan today:

B: Jimmy Dean delight

S: 2 clementines and plain Greek yogurt

L: turkey meatballs, whole wheat pasta and spaghetti sauce; side salad with fat free dressing.

S: frozen fruit and plain Greek yogurt smoothie

D: beef stew 

S: veggie soup, pineapple cheesecake sf/ff

 

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H.A.L.A B.
on 12/11/15 9:14 am, edited 12/12/15 2:48 am
RNY on 05/14/08

Good morning botts 

I lost a pound this morning.  I am 211.  This is going to be a long journey.  Have a great day.  Tri

My food plan today:

B: Jimmy Dean delight

S: 2 clementines and plain Greek yogurt

L: turkey meatballs, whole wheat pasta and spaghetti sauce; side salad with fat free dressing.

S: ff/sf pineapple cheesecake

D: beef stew 

S: veggie soup, turkey meatballs

 

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

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Brandi Girl
on 12/11/15 9:33 am
WLS on 10/18/11

I'll take losing a pound any time! You must be doing something right :) Keep up the good work. I did pretty well yesterday and still feel motivated for a good day today (so far-haha). Now if I could only kick this soda habit for GOOD! ugh!

            

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