Familiar old feeling

Yesterday I started to feeling a little off. It wasn't real bad in the morning but as the day went by it seemed worse. This morning so far it is really bad. Light headed and shaky! I know I am eating enough so it isn't that. But then I started to remember that about a month after my surgery I had gone through a time where I felt this same way. Maybe my body getting use to no sugar? Or carbs? I don't really remember how long it lasted before but I hope it does not last long this time. I was lucky enough to not be working after I had my WLS so I was able to sit when needed and it didn't affect me THAT much. But now, I work and am on my feet the whole day! And with they type of work I do I HAVE to be "with it". But on the good side, I'm still eating GREAT and no soda or cravings for it either :D Maybe as long as I can keep coming up with meal idea's I am 'Back On Track' for sure!! Best of luck everyone

low carbs cause loss of water and minerals.. - I need to make sure I add salt, magnesium and potassium to my drinks.

salt is a must.  real sea salt. I use himalayan pink salt.  Dill pickles...

http://www.tasteaholics.com/keto-diet/what-is-keto-flu-how-t o-help/

Well that might explain why after work yesterday when I went grocery shopping and got home I was craving olives!! I mean who craves olives? Maybe my body knew it needed some salt? Never thought of dill pickles, but I will be sure to get some now. Thanks for the info.