Back On Track Together

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shirleym
on 4/9/16 3:51 pm - Springfield, OR
RNY on 06/20/07

I had regained a very large amount of weight (see signature below).  Last January I got myself back in control & back on track.

 As of today I have taken back off 120 lbs and am officially in onederland.  

All time high weight - 366 lbs; initial loss 180 lbs

regained to 318 lbs; got back on track middle of Jan. 2015

current weight 172.4

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Tri_harder
on 4/10/16 8:02 am
RNY on 10/03/06

That is amazing... you are an inspiration.  Can you share any tips?  thanks, Tri

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shirleym
on 4/10/16 3:35 pm - Springfield, OR
RNY on 06/20/07

Just went back to the basics & increased exercise as weight loss made it easier.  Also, I use My Fitness Pal to record everything I eat without fail.  Helps keep me accountable.

All time high weight - 366 lbs; initial loss 180 lbs

regained to 318 lbs; got back on track middle of Jan. 2015

current weight 172.4

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H.A.L.A B.
on 4/11/16 7:25 am
RNY on 05/14/08

Congratulations... Well done...

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

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DebLanc36
on 4/14/16 7:28 am - Bailey, NC
RNY on 10/13/08

Great job. I want this to be my story. I've gained a significant amount and this is my first day back on track.

           
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