Daily Maintenance Weigh In - Monday, Feb21/11

Daily Maintenance Weigh In - Monday, Feb21/11 

Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgeon's Goal - 162.5 lbs
My Goal - 155 lbs lbs, BMI - 21
Prefered Range - 140 - 144 lbs
Yesterday's Weight - 147.6 lbs
Today's Weight -  148 lbs
Gain/Loss -  +.4 lbs
Random Thoughts:  
-  Busy stessful times...
-  Sick with a cold
-  No exercise, no dieting...
-  But life is good.... happy in paradise...

Weight this am is --- 174.
Need to stop this insanity!!

Holding the same.  Trying to get back in the groove.

139.5

Surgery Day:  December 14, 2009
High:  299
Surgery:  283
Yesterday:  180
Today:  181
Gain:  1

Expected the ol' scale to fluctuate overnight as my calories and carbs were up yesterday.  I hope to see it dwindle this week as my meals are all planned and super low in the carb department and 620 or so in calories.

Life is great!  I have my photo/video shoot today with Baylor Health Care.  I brought an old pair of jeans as a "prop" as they suggested.  Hard to believe I wore them.  Progress!

Surgery Date - May 28, 2010
Highest Weight - 240 lbs
Surgeon's Goal - he didn't give me one (but he isn't happy with my progress :o( )
My Goal - 150 lbs lbs, BMI - 25  high end of normal,  then we'll see
Prefered Range - 140 - 150lbs
Yesterday's Weight - 169 lbs
Today's Weight -  169 lbs
Gain/Loss -  0 lbs
first goal   165lbs
second goal  160
third goal  155
goal  150  
no change today   but i'm happy with 169 (never thought i'd get out of the 170s)

123.5    seem to have picked up a pound over the last week though for the life of me i can't figure out what i have done to cause this. must keep reminding myself that my body does not do a nightly audit and determine plus or minus at midnight. oh well, gotta watch this. diane