January 20, 2009

Jan 20, 2009

Let's be honest... I have gained some weight... I have not been eating well - way too many slider foods, and not really moving/exercising much at all... and, so... I am facing up to it... I have 31 pounds to go now... 

I plan to start with Aquafit again, and although I will not be playing volleyball or baseball due to the breast reduction, I will start to pick up the walking effort again.

Good news...  my son is off the ADHD meds... we decided that the bad headache side effect was not worth the little bit of help the meds gave him... poor thing.  Just need to be sure he gets all the rest he needs, and love, love love him...

I start receiving cortisone shots in my low spine in May of this year... hopefully three will do it.  That seems to be a bit of a process... I'l be getting an epidural for these shots... takes about an hour.  I do hope it helps.  I have my breast reduction scheduled for February 19.

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