Kerig

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For lunch today I was starving and ordered a 7 oz steak with salad thinking that I would eat half, then have the rest for leftovers.  Didn't happen.   I had the entire 7 oz.  And a few pieces of lettuce. That was 2 hours ago, and I could easily eat aga

I was sleeved on August 9/16.  Pre Surgery 303 SW 285 CW 255.

I am tracking everything, weighing and measuring too. I eat 750-800 cal/day.  85 g of protein 30-40 g of carbs, and 30 g of healthy fats.  I am hungry about 90 minutes after I eat.</

I was Sleeved August 9th, and from about 10 days after surgery up until now, I am at a stall.

My calories are between 600-800/day.  My macros are:  Carbs 15% (30 g), Fat 40% ( 27g)  Protein 45% (75g).  The scale has moved 3# in 3 week

I am constantly hungry.   I have to eat every two hours b/c I am more ravenously hungry than I ever was pre-op.  This morning, I decided that I needed more than a protein shake so I made myself a scrambled egg plus one 1/4 egg white.  So far, this 100

I went in on 08/09 expecting sn RNY, and came out with the VSG.   I'm a little concerned b/c I have really bad GERD.  Apparently, there was a lot of scarring from my lap band 07-15.

R

I'm really tired, and finding it difficult to drink

New here.   Having RNY surgery tomorrow w/ Dr. Karmali.  Was banded in 2007 at 335 pounds.  lost over 180 pounds.  Was the most successful banded patient they had until one morning in 2013 i woke up and had no restriction.   The clinic didn't believe m