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Welcome to ObesityHelp! We are glad that you have joined our OH community. Be sure and check out the tutorial that appears when you log in. As you check out OH, you'll see many features and tools that are created for our members as you embark on your WLS journey. We suggest you upload your avatar, fill in your surgery type, date and surgeon. If you have not done so, let us get to know you by adding some information on your profile "about me" section. Hang out on your surgery type forum to interact with those that had the surgery you are going to have. Great support and information. If you want assistance with finding a surgeon, and or have any additional questions please email us at [email protected]. Regards, Kathy ObesityHelp Community Services 866-957-4636 Ext 393

I'm prepping for surgery right now with a liquid diet. What would you say is the minimum grams of protein to get a day? My doctor wants 100g but I've been lucky to get 60g. Is this going to hurt me down the road?

Thanks!