Sassy71 posted a discussion topic 6 years, 5 months ago

I'm needing some help with exercising. I was getting up at 4am an doing an hour of exercise. I did it for 6 months stright. Now I'm having trouble getting up and doing them at all. Some days are better then others, but I just can't make myself do them.


Sassy71 has a new goal: Working on me 6 years, 6 months ago
I'm starting a Food journal to help me found out why i'm not losing the weight. Keeping up with it is my goal.

Sassy71 posted a comment 6 years, 6 months ago
Thank will do. I you Penny and good luck on your journey too.

Sassy71 posted a discussion topic 6 years, 6 months ago

I been having trouble losing weight for the last month, its been up and down what can I do differnt to get it off? I have been taking my vitmans, doing my exercise, and eating what i think is right.


Sassy71 wrote Weight Lost Jounery 6 years, 6 months ago

I'm not sure how this blog thing works so this is how I'm doing it. For the last three weeks I been having trouble losing the weight. I have been doing everything I'm suppose too and exercising eve...


Sassy71 posted a discussion topic 6 years, 6 months ago

Hi i'm new on here and need some help with this websit. Need to know how to add people and ask questions.


Sassy71 uploaded 3 photos 6 years, 6 months ago

Kathy S. wrote 6 years, 6 months ago
Thank you for registering at ObesityHelp.com. It's time to begin or continue your weight loss journey. You can get started by customizing your personal profile, set some new goals, begin tracking your weight loss, and post on the message boards. If you need some assistance getting started, that is what I am here for. We hope you enjoy your experience here at ObesityHelp.com.
About Me
Nov 02, 2017
Member Since

Before & After
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me and my son
336lbs
me at 6 month out of surgery
305lbs

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